![]() ![]() So just know I’ve checked these out for your foot health as a walker. While I have seen other shoes listed by another site as “the best”, they aren’t and I know that site hasn’t actually taken the shoes out for a spin. These recommendations are for walking around the neighborhood, the track or a non-technical gravel path and of course long days at work. These are not my recommendations for hiking rugged trails that require a lot of traction, if you want that checkout my best HOKA trail running shoes. Those days where you are aiming to get in 10,000 steps as a workout! Do you know how many steps are in a mile? Let’s start by focusing on shoes for exercise. “ With a broad-based practice here in the Midwest, HOKA has been our go-to footgear for competitive athletes, charity runners, and exercise walkers for many years.” - Mark Mondul – DPM, FACFS Best Hoka Walking Shoe In fact, there are a number of podiatrists who recommend HOKA One One shoes! Rarely are the best running shoes also good walking shoes, but that’s exactly how I feel about these models. They are a durable shoe that will easily last 500+ miles walking.Roomy toe box helps as the foot swells to prevent blisters or hot spots.Wider base provides more stability to the foot, preventing knee and low back pain.NOTE: If you have Achilles issues, it’s actually better to look for that 12mm height in a more traditional running shoe from Brooks or Asics.Īnd finally, I’m a fan because most walking shoes have a lot less cushioning and that’s fine as walking it not high impact, but for long days on the feet sometimes it just feels freaking nice! Not only do I often use HOKA, but as a coach I’ve recommended them a ton over the years. Hoka shoes all tend to be in that 4mm-8mm range, which is perfect for enjoying the cushion without a too high heel. But HOKA is going to provide you with both the support, the lightweight feel and the cushion.Īdditionally, while we tend to recommend a lower heel to toe drop for runners, we really like it for walkers.Īs noted, your heel will hit first so we don’t want to exaggerate that even farther. ![]() Walking shoes are often heavier because they focus on arch support and aren’t as focused on creating a breathable shoe as you might find in running. You also don’t want to break down your running shoe faster than necessary or ingrain a foot pattern that might cause your foot to pronate. In running, your heel might hit first, but it’s super quick before rolling forward and the way your foot rolls likely changes between a quick paced run and a walk. Your heel will absolutely hit first and then roll through the forefoot to push off the ground. The footstrike is different in running than walking. You should absolutely have shoes that are for running and shoes that are for your walks. Is it bad to wear running shoes for walking? Over the last decade I’ve had a chance to spend time using a TON of HOKA shoes and here’s what I would pick as the best Hoka walking shoes.ĭon’t just take my word for it, they also have the American Podiatric Medical Association’s Seal of Acceptance. If you’ve had that aching feet feeling after a day of standing around or a long day of walking on vacation, it’s time to make sure you have the right walking shoes. One of the reasons that I love Hoka for walking or standing all day is the design of the shoe provides more stability to the foot for leg alignment without sacrificing cushion. It’s such a great way to break up a day of sitting on the computer and just ensures I get outside to get some fresh air! One thing many folks may not realize is that I take walks every single day too! I’ve done a bunch of reviews running in Hoka shoes, but there were a lot of questions about walking shoes.
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